The concept of the “4 Agreements Domestication” comes from a book written by Don Miguel Ruiz. This book is a popular self-help book that provides guidelines on how to live life in a positive and meaningful way. The four agreements discussed in the book are simple but powerful and can be applied to different aspects of life, including relationships, work, and personal growth.
The first agreement is “Be impeccable with your word.” This means that we should always speak the truth and avoid using words to hurt others. We should also avoid gossip and negative self-talk. By being mindful of our words, we can create a positive atmosphere and build trust with others.
The second agreement is “Don`t take anything personally.” This means that we should not let other people`s opinions or actions affect us. We should not take things personally as it can lead to unnecessary stress and negative emotions. We should instead focus on what we can control and work on improving ourselves.
The third agreement is “Don`t make assumptions.” This means that we should not assume we know what people are thinking or feeling. We should communicate clearly and ask questions to avoid misunderstandings. By avoiding assumptions, we can build stronger relationships and avoid conflicts.
Finally, the fourth agreement is “Always do your best.” This means that we should always strive to do our best, no matter what the situation. We should also avoid comparing ourselves to others and focus on our own progress. By doing our best, we can feel a sense of accomplishment and improve our self-esteem.
In conclusion, by applying the 4 agreements of domestication to our daily lives, we can improve our relationships, work, and personal growth. By being mindful of our words, not taking things personally, avoiding assumptions, and always doing our best, we can live a more positive and fulfilling life. So, let`s strive to apply these agreements in our lives and see the positive changes they bring.